Island Gold Free Run Omega 3

Eggs with the added benefits of omega-3, produced by free-roaming hens in open barns.

Nutritional Value

per 1 large egg (53 g)

Amount% daily value
  • Calories 70
  • Fat 5 g 8 %
  •   Saturated 1.5 g 8 %
  •   + Trans 0 g
  •   Polyunsaturated 1 g
  •   Omega-6 0.8 g
  •   Omega-3 0.4 g
  •   Monounsaturated 2 g
  • Carbohydrate 1 g 1 %
  •   Fibre 0 g 0 %
  •   Sugars 0 g 0 %
  • Protein 6 g
  • Cholesterol 195 mg
  • Sodium 65 mg 3 %
  • Calcium 2 %
  • Iron 6 %
  • Vitamin A 10 %
  • Vitamin C 0 %
  • Vitamin D 15 %
  • Vitamin E 50 %
  • Thiamine 2 %
  • Riboflavin 15 %
  • Niacin 8 %
  • Vitamin B6 2 %
  • Folate 15 %
  • Vitamin B12 50 %
  • Pantothenate 20 %
  • Phosphorus 6 %
  • Zinc 8 %
  • Selenium 35 %

Product Information

Island Gold Free Run Omega 3 eggs are produced by hens that are free to roam in wide open concept barns equipped with nests. Our hens are fed a multi-grain diet with added flaxseed, corn and alfalfa with the added benefit of omega-3 and lutein. The eggs are laid in a clean nest, ensuring the cleanest possible product. A monitoring system is in place to ensure that only eggs produced by our free-run flocks are packed in free run cartons.